With a computer, you can stay at home, do a good job of shopping, saving money, paying utility bills, and buying airline tickets. You can enjoy entertainment such as movies, music, games, and even work on meetings and stocks. Transfer to this square. But at the same time, people's bodies experience pain in this happiness. It is understood that in October this year, the South Korean parliament will pass laws that require online game companies to prohibit children under the age of 16 from playing games between midnight and 6:00 am to "rescue the brains of these teenagers." Steve Jones, a professor at the University of London in the United Kingdom, stated in the Scientific Herald that in the era of universal computerization, the rate of degeneration of the human brain has exceeded imagination.
“Using the toilet holding a computer, suddenly I can't stand upâ€
Xiao Zhang, who works in Beijing, is an out-and-out Internet user. He worked at the company office on the computer, went home with a laptop to watch movies, recently bought a tablet computer, but also took the subway to play, walk to play, even to the toilet not let go. In his own words, "every second of awake can be in close contact with the computer." Just one evening, Xiao Zhang sat on the toilet with his computer for half an hour and found himself unable to stand. After being picked up by his roommate, Zhang felt a dizzy motion and fell down and fell in the bathroom. Diagnosed by the doctor, Zhang's dizziness, fainting and other issues are related to long-term use of computers.
The "Life Times" joint 39 Health Network and Shanghai Ping An Medical Network also recently conducted a survey. Of the 16397 participants, 70% or more admitted that they are dependent on electronic products. Once they leave, they will feel that life is inconvenient. Among them, computers accounted for the vast majority. The “China Online Shopping Consumer Survey Report 2011†shows that in 2010 alone, the number of online shopping in China has reached 185 million.
Computer's "side effects" to the body
The invention of computer and other technology products is to make people's life easier and faster. This initial intention has reached the computer, but it cannot be denied that the more developed the technology, the more laziness humans seem and the more deteriorating their physical functions.
The brain keeps shrinking. A study shows that college students spend about 10 hours a day surfing the Internet with gray matter in the brain that is less than two hours a day. Gray matter is part of the brain's thinking. Jiang Jingxiong, a researcher at the Department of Child Health Care at the Center for Maternal and Child Health of the Chinese Center for Disease Control and Prevention, said that if children are exposed to computers prematurely, their brain development may be affected. A study in the United Kingdom shows that after the computer is popularized, children's “high-level thinking ability†has been significantly reduced and children have become increasingly stupid.
Young people suffer from "dementia." A survey of 2,030 office workers in South Korea revealed that 63% of people think they have amnesia, and 20.4% believe that this is caused by factors such as mobile phones and computers that do not need to use the brain directly to remember. According to Wang Rong, senior supervisor of the Suzhou Ringier Psychological Counseling Center, pen is a good example.
Eyes are aging prematurely. When facing the computer screen for a long time, discomfort such as blurred vision, decreased vision, dry eyes, itching, burning, pain and photophobia may occur. When the eyeball is exposed to the air for a long time, the protective function of the tear film is reduced, and visual fatigue is also easily produced.
Mouse hand, frozen shoulder, computer face. These three kinds are the most common "computer diseases" that not only cause pain, numbness in fingers, arms, head, and shoulders, but may even harm the nervous system of the hand and cause damage to heart and lung function. But always facing the computer screen, it will inevitably blink, frown, for a long time there will be a temporary expression obstacles, commonly known as the computer face.
Language and reading ability are degraded. Xia Xuejun, a professor of sociology at Peking University, points out that using a computer has led many people to use only scattered language to communicate; games and television programs have replaced traditional reading, so that in 2010, only 4.25 books per capita were read in China. This number is more than 10 in developed countries. If you read less, your analytical skills will diminish and you will lose your ability to think. "Traditional culture may gradually disappear in these flashy screens."
Interpersonal barriers. Japanese experts have found that people engaged in computer or software development are often frustrated in interpersonal relationships, resulting in different levels of psychological barriers. Wang Guorong said that every day facing the computer, it is easy to cause a variety of communication obstacles such as cyber autism and interpersonal trust crisis.
Get rid of computer "slavery"
It should be said that computers have firmly bound the lives of most people. Therefore, Wang Guorong appealed that modern people do not need to start with their own details, while using the computer, learn to stay away from the computer.
Transfer what can be done online to reality. Reading, playing chess, and shopping in the internet are far less healthy than they are in reality. A 10-year-old study found in the British Journal of Epidemiology and Community Health found that shopping can help to prolong life, and men can also benefit from it.
People who sit up will be happy. Sitting in front of a computer, sitting upright is the first one. The straight back is not only good for your health, but also makes you happier. The American psychologist William James said that it is truly happy to speak and act happily while sitting upright and pretending to be very happy. In theory, it is called "motion feedback."
Give yourself a timetable. People who rely on computers tend to have a vague view of time. Wang Guorong stated that he should strictly demand that he should sleep when he is asleep and that he should get up when he gets up and follow the rules.
Filter spam. Network information is like a desert. If you want to stay away from it, you need to learn to screen information and conduct targeted browsing. Wang Guorong said that the computers and networks that are now like contaminated foods look glamorous, but there are actually many problems. Therefore, in the usual online process, it is better to filter the information, only to see the content needed to reduce the use of computer time.
“Using the toilet holding a computer, suddenly I can't stand upâ€
Xiao Zhang, who works in Beijing, is an out-and-out Internet user. He worked at the company office on the computer, went home with a laptop to watch movies, recently bought a tablet computer, but also took the subway to play, walk to play, even to the toilet not let go. In his own words, "every second of awake can be in close contact with the computer." Just one evening, Xiao Zhang sat on the toilet with his computer for half an hour and found himself unable to stand. After being picked up by his roommate, Zhang felt a dizzy motion and fell down and fell in the bathroom. Diagnosed by the doctor, Zhang's dizziness, fainting and other issues are related to long-term use of computers.
The "Life Times" joint 39 Health Network and Shanghai Ping An Medical Network also recently conducted a survey. Of the 16397 participants, 70% or more admitted that they are dependent on electronic products. Once they leave, they will feel that life is inconvenient. Among them, computers accounted for the vast majority. The “China Online Shopping Consumer Survey Report 2011†shows that in 2010 alone, the number of online shopping in China has reached 185 million.
Computer's "side effects" to the body
The invention of computer and other technology products is to make people's life easier and faster. This initial intention has reached the computer, but it cannot be denied that the more developed the technology, the more laziness humans seem and the more deteriorating their physical functions.
The brain keeps shrinking. A study shows that college students spend about 10 hours a day surfing the Internet with gray matter in the brain that is less than two hours a day. Gray matter is part of the brain's thinking. Jiang Jingxiong, a researcher at the Department of Child Health Care at the Center for Maternal and Child Health of the Chinese Center for Disease Control and Prevention, said that if children are exposed to computers prematurely, their brain development may be affected. A study in the United Kingdom shows that after the computer is popularized, children's “high-level thinking ability†has been significantly reduced and children have become increasingly stupid.
Young people suffer from "dementia." A survey of 2,030 office workers in South Korea revealed that 63% of people think they have amnesia, and 20.4% believe that this is caused by factors such as mobile phones and computers that do not need to use the brain directly to remember. According to Wang Rong, senior supervisor of the Suzhou Ringier Psychological Counseling Center, pen is a good example.
Eyes are aging prematurely. When facing the computer screen for a long time, discomfort such as blurred vision, decreased vision, dry eyes, itching, burning, pain and photophobia may occur. When the eyeball is exposed to the air for a long time, the protective function of the tear film is reduced, and visual fatigue is also easily produced.
Mouse hand, frozen shoulder, computer face. These three kinds are the most common "computer diseases" that not only cause pain, numbness in fingers, arms, head, and shoulders, but may even harm the nervous system of the hand and cause damage to heart and lung function. But always facing the computer screen, it will inevitably blink, frown, for a long time there will be a temporary expression obstacles, commonly known as the computer face.
Language and reading ability are degraded. Xia Xuejun, a professor of sociology at Peking University, points out that using a computer has led many people to use only scattered language to communicate; games and television programs have replaced traditional reading, so that in 2010, only 4.25 books per capita were read in China. This number is more than 10 in developed countries. If you read less, your analytical skills will diminish and you will lose your ability to think. "Traditional culture may gradually disappear in these flashy screens."
Interpersonal barriers. Japanese experts have found that people engaged in computer or software development are often frustrated in interpersonal relationships, resulting in different levels of psychological barriers. Wang Guorong said that every day facing the computer, it is easy to cause a variety of communication obstacles such as cyber autism and interpersonal trust crisis.
Get rid of computer "slavery"
It should be said that computers have firmly bound the lives of most people. Therefore, Wang Guorong appealed that modern people do not need to start with their own details, while using the computer, learn to stay away from the computer.
Transfer what can be done online to reality. Reading, playing chess, and shopping in the internet are far less healthy than they are in reality. A 10-year-old study found in the British Journal of Epidemiology and Community Health found that shopping can help to prolong life, and men can also benefit from it.
People who sit up will be happy. Sitting in front of a computer, sitting upright is the first one. The straight back is not only good for your health, but also makes you happier. The American psychologist William James said that it is truly happy to speak and act happily while sitting upright and pretending to be very happy. In theory, it is called "motion feedback."
Give yourself a timetable. People who rely on computers tend to have a vague view of time. Wang Guorong stated that he should strictly demand that he should sleep when he is asleep and that he should get up when he gets up and follow the rules.
Filter spam. Network information is like a desert. If you want to stay away from it, you need to learn to screen information and conduct targeted browsing. Wang Guorong said that the computers and networks that are now like contaminated foods look glamorous, but there are actually many problems. Therefore, in the usual online process, it is better to filter the information, only to see the content needed to reduce the use of computer time.
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